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If we are to believe in the survival of a personality after the death of the body, we must suppose that there is continuity of memories or at least of habits, since otherwise there is no reason to suppose that the same person is continuing. ...
The continuity of a person throughout the life of his body, if, as I contend, it depends upon habit-formation, must also depend upon the continuity of the body.
Source: Religion and Science, 1935, by Bertrand Russell
More info.: https://russell-j.com/beginner/RS1935_05-200.HTM