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Every Christmas throughout the War I had a fit of black despair, such complete despair that I could do nothing except sit idle in my chair and wonder whether the human race served any purpose. At Christmas time in 1914, by Ottoline's advice, I found a way of making despair not unendurable. I took to visiting destitute Germans on behalf of a charitable committee to investigate their circumstances and to relieve their distress if they deserved it
Source: Bertrand Russell: The Autobiography of Bertrand Russell, v.2 chap. 1
More info.: https://russell-j.com/beginner/AB21-070.HTM