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I live in an agricultural district by the sea, where fresh food is easy to obtain, and there are no extremes of heat or cold； I chose it largely because it is ideal for children's health. Yet almost all the children of the farmers, shopkeepers, and so on, are pasty-faced, languid creatures because they are indulged in food and disciplined in play. They never go to the beach, because wet feet are thought dangerous. ... , they are allowed to stay up late, and are given all kinds of unwholesome tit-bits of grown-up food.
Source: Bertrand Russell : On Education, especially in early childhood, 1926
More info.: https://russell-j.com/beginner/OE13-020.HTM